{"id":2528,"date":"2024-03-21T13:45:38","date_gmt":"2024-03-21T12:45:38","guid":{"rendered":"https:\/\/www.islacooldouce.fr\/le-canoe-lanas\/"},"modified":"2025-04-09T13:49:02","modified_gmt":"2025-04-09T11:49:02","slug":"lanas","status":"publish","type":"page","link":"https:\/\/www.islacooldouce.fr\/en\/the-canoe\/lanas\/","title":{"rendered":"The sportive"},"content":{"rendered":"

<\/i>Descent of the Ard\u00e8che:“The sportive” one from Lanas to the entry of the Cirque de Gens – 12 km (3h00 \u2013 4h00)<\/span><\/h1><\/div>

A sportive day trip to fully enjoy the variety of the descent!<\/p>\n<\/div><\/div><\/div>

A little bit longer<\/strong> then the first trip, maybe for a more sportive<\/strong> and enduring target group, but still for rookies too that have a good physical condition<\/strong>.<\/p>\n

The departure is in the morning to give you time<\/strong> to rest<\/strong> and observe<\/strong> the fauna and flora, or swim<\/strong> in the river.<\/p>\n

This trip can be for the whole day<\/strong> if you take the picnic break.<\/p>\n<\/div><\/div><\/div>

Advice of the Team<\/p>\n<\/div>

Enjoy and take the whole day.<\/strong><\/p>\n

Canoe trip + time to relax at the Nautic Base (beach, activities and pools) = Great Memories!<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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The trip<\/h2><\/div><\/div><\/div>

We take you to the little village of Lanas<\/strong> by 4×4<\/strong> (about 20 min driving from the beach) through the vineyards<\/strong> and off roads<\/strong>.
\nThis is where your adventure<\/strong> starts!<\/p>\n

After a few instructions and advices<\/strong> in your language, you are free to start the trip.
\nThe average time <\/strong>for the descent is 3-4hrs<\/strong>, but it all depends on your rythm<\/strong>.<\/p>\n

You are in the driving seat<\/strong> since your arrival is at the beach of Isla Cool Douce.<\/p>\n<\/div>

On this trip you will pass a tenfold of little playful rapids<\/strong>.<\/p>\n

<\/i>To position<\/strong> yourself, you\u2019ll pass 3 bridges<\/strong>: the first one is Lanas, the second one is the medieval village Balazuc<\/strong> (classified as one of the most beautiful villages of France) and the third one is Pradons\/Chauzon<\/strong>, just before arriving at your destination.<\/p>\n<\/div><\/div><\/div>

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The magical moment<\/p>\n<\/div>

\"Canoe<\/span><\/div>
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More playful rapids: emotions<\/strong> garanteed and a little bit of adrenaline!<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

\""The<\/span><\/div><\/div><\/div>
\"Canoeing<\/a><\/div><\/div>
\"Canoeing<\/a><\/div><\/div>
\"The<\/a><\/div><\/div>
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Security<\/h2><\/div>

A recap of the conditions to practice free canoeing<\/strong> in a secure way<\/strong>:<\/p>\n<\/div>